How many calories in Tarczyński Silesian Ham (Tarczyński)
How many calories in 1× slice
20 g
32 kcal
How many calories in 2× slice
40 g
64 kcal
How many calories in 3× slice
60 g
97 kcal
How many calories in 1× portion
100 g
161 kcal
32 kcal
Nutritional values in Tarczyński Silesian Ham per 100 g:
Energy value161
Proteins15.00
Animal15.00
Plantn.d.
Fats11.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Tarczyński Silesian Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tarczyński Silesian Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tarczyński Silesian Ham? Check out other :
- Handmade Fine Scottish Smoked Salmon Pate
- Smoked cooking chorizo
- Tarczyński Grillowa Paczka Silesian Sausage 800 g
- Direct Table Danish Sizzling 14 Smoked Back Bacon Rashers Twin Pack 2 x 220g (440g)
- Kabana
- Ye Olde Oak American Style 2 Hot Dogs with Buns 200g
- 12 Pork Chipolatas
- Cooked Irish ham
- Pasztet pomidorowy
- Beef sausages, chilled, fried
- O'Kane Smoked Irish Back Bacon
- Rolpek Traditional Hunters Sausage 400g
Check out the that other users were looking for