How many calories in Tarczyński Ham (Tarczyński)
How many calories in 100 g
100 g
116 kcal
How many calories in 150 g
150 g
174 kcal
How many calories in 200 g
200 g
232 kcal
How many calories in 250 g
250 g
290 kcal
1 kcal
Nutritional values in Tarczyński Ham per 100 g:
Energy value116
Proteins24.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Tarczyński Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tarczyński Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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