How many calories in Symbio Organic Expanded Amaranth Seeds 100 g (Symbio)
How many calories in 1× teaspoon
3 g
12 kcal
How many calories in 2× teaspoon
6 g
23 kcal
How many calories in 1× tablespoon
6 g
23 kcal
How many calories in 2× tablespoon
12 g
46 kcal
12 kcal
Nutritional values in Symbio Organic Expanded Amaranth Seeds 100 g per 100 g:
Energy value385
Proteins15.00
Animaln.d.
Plantn.d.
Fats7.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.30
Net carbs43.30
Sugars2.20
Cholesteroln.d.
Fibre14.00
How many vitamins in Symbio Organic Expanded Amaranth Seeds 100 g:
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