How many calories in Symbio Organic Barley Flakes 300 g (Symbio)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 4× tablespoon
28 g
109 kcal
27 kcal
Nutritional values in Symbio Organic Barley Flakes 300 g per 100 g:
Energy value389
Proteins9.80
Animaln.d.
Plantn.d.
Fats3.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.40
Net carbs79.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Organic Barley Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Barley Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Barley Flakes 300 g? Check out other :
- Fruit Bowl Strawberry Yogurt Flakes 10 x 25g
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Flahavan's Microwave Quick Oats Blueberry & Red Apple 5 x 40g (200g)
- Płatki owsiane błyskawiczne
- Oats Old Fashioned 100% Whole Grain
- Troo Granola Nutty Fresh Granola Toasting Kit 400g
- Honey & Nuts Crispy & Crunchy Oat Clusters
- Fruit & Seed Muesli
- Kellogg's Special K Creamy Berry Crunch Cereal 360g
- Speedicook Porridge Oats
- Porridge Oats with Wheatbran
- Plant Protein Crunch Cereals
Check out the that other users were looking for