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How many calories in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g (St. Dalfour)

How many calories in 1× teaspoon

15 g
36 kcal

How many calories in 2× teaspoon

30 g
71 kcal

How many calories in 1× tablespoon

30 g
71 kcal

How many calories in 2× tablespoon

60 g
142 kcal
36 kcal

Nutritional values in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g per 100 g:

Energy value237
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.01
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs53.90
Sugars56.00
Cholesteroln.d.
Fibre2.10

How many vitamins in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in St. Dalfour Raspberry & Pomegranate High Fruit Content Spread 284g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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