How many calories in Squid, dried
How many calories in 1× portion
125 g
391 kcal
How many calories in 2× portion
250 g
783 kcal
How many calories in 3× portion
375 g
1174 kcal
How many calories in 4× portion
500 g
1565 kcal
391 kcal
Nutritional values in Squid, dried per 100 g:
Energy value313
Proteins63.30
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.00
Monounsaturated0.60
Polyunsaturated1.70
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol615.00
Fibren.d.
How many vitamins in Squid, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid, dried? Check out other :
- Scampi, in breadcrumbs, frozen, fried in blended oil
- Cod frozen
- Fish fingers, cod, grilled
- Bloater, grilled, weighed with bones and skin
- Fish fingers, cod, fried in sunflower oil
- Haddock, in batter, fried in dripping
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Aviko 10 Premium Veggie Burgers 1125g
- Boylans Fruit Farm Quality Frozen Raspberries 300g
- Cod, steamed
- Cockles, bottled in vinegar, drained
- Cod, coated in crumbs, frozen, fried in blended oil
Check out the that other users were looking for