How many calories in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot (Asda Good & Balanced)
How many calories in 1× package
70 g
95 kcal
How many calories in 0.5× package
35 g
48 kcal
How many calories in 100 g
100 g
136 kcal
How many calories in 200 g
200 g
272 kcal
95 kcal
Nutritional values in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot per 100 g:
Energy value136
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs21.40
Sugars4.60
Cholesteroln.d.
Fibre3.60
How many vitamins in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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