How many calories in Soft Spread (M Savers)
How many calories in 1× teaspoon
5 g
22 kcal
How many calories in 2× teaspoon
10 g
43 kcal
How many calories in 1× tablespoon
12 g
52 kcal
How many calories in 1× portion
10 g
43 kcal
22 kcal
Nutritional values in Soft Spread per 100 g:
Energy value430
Proteins0
Animaln.d.
Plantn.d.
Fats48.00
Saturated13.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Soft Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Soft Spread? Check out other :
- Margerine
- Fat spread (40% fat), not polyunsaturated
- Flora Light Spread 250g
- West Country Butter with Cornish Sea Salt
- Light Vegetable Fat Spread with Buttermilk
- Arla British Salted Butter 250g
- Kerrymaid Butterchurn Spreadable Slightly Salted 500g
- Stork with Butter Spread 400g
- Dairygold Butter Sticks 3 x 100g (300g)
- Sea Salted Spreadable with West Country British Butter
- Masło osełkowe
- Lakeland Dairies Pure Irish Butter Salted 250g