How many calories in Smooth Granola Spread (Granola Butter Co)
How many calories in 1× package
185 g
987 kcal
How many calories in 0.5× package
92.5 g
493 kcal
How many calories in 1× portion
15 g
80 kcal
How many calories in 2× portion
30 g
160 kcal
987 kcal
Nutritional values in Smooth Granola Spread per 100 g:
Energy value533
Proteins7.33
Animaln.d.
Plantn.d.
Fats36.00
Saturated12.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.67
Net carbs36.00
Sugars14.67
Cholesteroln.d.
Fibre6.67
How many vitamins in Smooth Granola Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Granola Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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