How many calories in Shelled Pistachio Nuts (M)
How many calories in 1× package
150 g
930 kcal
How many calories in 0.5× package
75 g
465 kcal
How many calories in 1× tablespoon
9 g
56 kcal
How many calories in 1× handful
20 g
124 kcal
930 kcal
Nutritional values in Shelled Pistachio Nuts per 100 g:
Energy value620
Proteins20.30
Animaln.d.
Plantn.d.
Fats45.40
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.50
Net carbs17.20
Sugars7.70
Cholesteroln.d.
Fibre10.30
How many vitamins in Shelled Pistachio Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shelled Pistachio Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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