How many calories in Serrano Ham (The Deli)
How many calories in 1× package
100 g
199 kcal
How many calories in 2× package
200 g
398 kcal
How many calories in 3× package
300 g
597 kcal
How many calories in 0.5× package
50 g
100 kcal
199 kcal
Nutritional values in Serrano Ham per 100 g:
Energy value199
Proteins29.00
Animaln.d.
Plantn.d.
Fats9.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0
Cholesteroln.d.
Fibre0.50
How many vitamins in Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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