How many calories in Self Raising White Flour (Allinson)
How many calories in 1× portion
1500 g
5280 kcal
How many calories in 1× teaspoon
8 g
28 kcal
How many calories in 2× tablespoon
30 g
106 kcal
How many calories in 0.5× cup
70 g
246 kcal
5280 kcal
Nutritional values in Self Raising White Flour per 100 g:
Energy value352
Proteins9.80
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs69.80
Sugars0.50
Cholesteroln.d.
Fibre3.20
How many vitamins in Self Raising White Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Self Raising White Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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