How many calories in Seabass Fillets (Marks & Spencer)
How many calories in 1× package
270 g
470 kcal
How many calories in 0.5× package
135 g
235 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
470 kcal
Nutritional values in Seabass Fillets per 100 g:
Energy value174
Proteins17.10
Animaln.d.
Plantn.d.
Fats11.40
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.40
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Seabass Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seabass Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Seabass Fillets? Check out other :
- Brown Crab & Prawn Cocktail
- Line Caught Cod Fillets with Roasted Tomato Marinade
- 2 Chunky Breaded Cod Fillets
- Scottish Gravadlax with Mustard and Dill Dressing
- Prawn Cocktail
- Skinless & Boneless Mackerel Fillets in Mustard Sauce
- Scottish Monarch Scottish Salmon
- ASDA Salmon Fillets in a Green Pesto Dressing 230 g
- Curry Sauce With Creamy Coconut Milk And Piquant Spices
- Young's 4 Salmon Fillets 440g
- Anchovies
- Salmon Caviar