How many calories in Scottish cooked mussels in white wine sauce (OceanSea)
How many calories in 0.5× portion
50 g
42 kcal
How many calories in 1× portion
100 g
85 kcal
How many calories in 2× portion
200 g
170 kcal
How many calories in 3× portion
300 g
255 kcal
85 kcal
Nutritional values in Scottish cooked mussels in white wine sauce per 100 g:
Energy value85
Proteins8.30
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs2.50
Sugars1.00
Cholesteroln.d.
Fibre0.80
How many vitamins in Scottish cooked mussels in white wine sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish cooked mussels in white wine sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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