How many calories in Sauerkraut (Moryn)
How many calories in 1× package
850 g
204 kcal
How many calories in 0.5× package
425 g
102 kcal
How many calories in 20 g
20 g
5 kcal
How many calories in 30 g
30 g
7 kcal
204 kcal
Nutritional values in Sauerkraut per 100 g:
Energy value24
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Sauerkraut:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sauerkraut:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sauerkraut? Check out other :
- Piccalilli
- Iberico Cheese & Chorizo
- Pitted Green Olives with Garlic
- Pickled Eggs
- Sweet Onion Relish
- Branston Caramelised Onion Chutney has been repackaged with a new look, and retails in a 290g pack.
- House Relish
- Spanish olives stuffed with pimiento
- Sliced Green Jalapeños
- Hellenic Sun Gourmet Olive Medley is now available, and retails in a 330g pack.
- Cauliflower Turmeric Pickles
- Manzanilla Picante