How many calories in Salmon fillet (JD Wetherspoon)
How many calories in 1× portion
200 g
977 kcal
How many calories in 2× portion
400 g
1954 kcal
How many calories in 3× portion
600 g
2931 kcal
How many calories in 0.5× portion
100 g
489 kcal
977 kcal
Nutritional values in Salmon fillet per 100 g:
Energy value489
Proteins21.75
Animal0
Plant0
Fats31.40
Saturated13.00
Monounsaturated0
Polyunsaturated0
Carbohydrates30.40
Net carbs24.10
Sugars5.60
Cholesterol0
Fibre6.30
How many vitamins in Salmon fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon fillet? Check out other :
- Oven Chips
- Quesadilla - Double Black Beans
- Marabel Creamy Mash
- The Real Soup Co. Fresh Grab & Go Soup Thai Chicken 380g
- Dauphinoise Potatoes
- Roast Potatoes with Goose Fat
- Salsa Dip Spicy
- Caribbean Wedges
- Wasabi Home Bento Pulled Pork Ramen is now available, and retails in a 295g pack.
- Cheese & Broccoli Instant Pasta
- Chicken King kebab
- Garlic Mushroom Flavour American Style Mac 'n' Cheese
Check out the that other users were looking for