How many calories in Rusks, plain
How many calories in 1× piece
15 g
61 kcal
How many calories in 2× piece
30 g
122 kcal
How many calories in 3× piece
45 g
184 kcal
How many calories in 4× piece
60 g
245 kcal
61 kcal
Nutritional values in Rusks, plain per 100 g:
Energy value408
Proteins6.50
Animaln.d.
Plantn.d.
Fats7.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.80
Net carbs82.80
Sugars32.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Rusks, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rusks, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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