How many calories in Rowan Glen Natural Cottage Cheese 300g (Rowan Glen)
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
30 kcal
How many calories in 1× portion
150 g
111 kcal
How many calories in 250 g
250 g
185 kcal
15 kcal
Nutritional values in Rowan Glen Natural Cottage Cheese 300g per 100 g:
Energy value74
Proteins9.70
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs5.20
Sugars5.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Rowan Glen Natural Cottage Cheese 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rowan Glen Natural Cottage Cheese 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rowan Glen Natural Cottage Cheese 300g? Check out other :
- Finest Chaource Pdo
- Happy Cow Light Big Pack 24 Portions 360g
- St. Tola Irish Artisan Goat Cheese Divine 120g
- Kerry Dairy Cheestrings Spaghetti 4 x 17g (68g)
- Mouldy Goaty Plant Based Organic Cheeze
- Grated Extra Mature Cheddar
- Cheddar with Caramelised Onion Chutney Burger Toppers
- Parmigiano Reggiano P.D.O. Extra
- Medium Cheddar
- Blue Cheese
- Arla Havarti Natural Original Danish Cheese
- Mlekovita Zakopiańskie Specjały Faruki Smoked Cheese Snack 100 g
Check out the that other users were looking for