How many calories in Roasted Sunflower Seeds (Kuljanka)
How many calories in 1× package
200 g
628 kcal
How many calories in 0.5× package
100 g
314 kcal
How many calories in 1× portion
50 g
157 kcal
How many calories in 2× portion
100 g
314 kcal
628 kcal
Nutritional values in Roasted Sunflower Seeds per 100 g:
Energy value314
Proteins14.00
Animaln.d.
Plantn.d.
Fats26.60
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.20
Net carbs0
Sugars1.60
Cholesteroln.d.
Fibre5.20
How many vitamins in Roasted Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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