How many calories in Reduced Fat Houmous with Extra Virgin Olive Oil (M&S)
How many calories in 1× package
170 g
430 kcal
How many calories in 2× package
340 g
860 kcal
How many calories in 3× package
510 g
1290 kcal
How many calories in 0.5× package
85 g
215 kcal
430 kcal
Nutritional values in Reduced Fat Houmous with Extra Virgin Olive Oil per 100 g:
Energy value253
Proteins7.50
Animaln.d.
Plantn.d.
Fats19.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.60
Net carbs10.60
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Reduced Fat Houmous with Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Houmous with Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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