How many calories in Red Pepper Kiln Roasted Mackerel Fillets (Asda Fishmonger's Selection)
How many calories in 1× package
210 g
687 kcal
How many calories in 0.5× package
105 g
343 kcal
How many calories in 100 g
100 g
327 kcal
How many calories in 150 g
150 g
491 kcal
687 kcal
Nutritional values in Red Pepper Kiln Roasted Mackerel Fillets per 100 g:
Energy value327
Proteins17.00
Animaln.d.
Plantn.d.
Fats25.00
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.10
Net carbs7.40
Sugars6.40
Cholesteroln.d.
Fibre0.70
How many vitamins in Red Pepper Kiln Roasted Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Pepper Kiln Roasted Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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