How many calories in Red Cherry Wheats (Tesco)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
45 g
155 kcal
24 kcal
Nutritional values in Red Cherry Wheats per 100 g:
Energy value344
Proteins7.56
Animaln.d.
Plantn.d.
Fats1.56
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.22
Net carbs64.22
Sugars19.11
Cholesteroln.d.
Fibre8.00
How many vitamins in Red Cherry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Cherry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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