How many calories in Red & White Quinoa with Bulgur Wheat (Cook with M&S)
How many calories in 1× package
250 g
468 kcal
How many calories in 0.5× package
125 g
234 kcal
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
468 kcal
Nutritional values in Red & White Quinoa with Bulgur Wheat per 100 g:
Energy value187
Proteins6.72
Animaln.d.
Plantn.d.
Fats3.92
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.88
Net carbs24.24
Sugars1.12
Cholesteroln.d.
Fibre4.64
How many vitamins in Red & White Quinoa with Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red & White Quinoa with Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red & White Quinoa with Bulgur Wheat? Check out other :
- Well Well Classic Hummus 150 g
- Tender Combo with Fries - 5x Crispy Chicken Tenders (Large)
- Batchelors Soup & Dippers Lentil & Smoky Bacon 288g
- Loaded Potato Skins with Soured Cream & Garlic Dip
- Chips and gravy
- Sword Tomato & Basil Soup 4kg
- Two Soft Taco Supreme Meal with Fries - Grilled Chicken (Regular)
- Risotto with Asparagus
- Jon Thorner's Traditional Scotch Egg 350g
- Duck Fat Chips
- Salt & Pepper Chips
- Spanish Chill
Check out the that other users were looking for