How many calories in Rassomalai (Royal)
How many calories in 1× portion
500 g
1070 kcal
How many calories in 1× package
500 g
1070 kcal
How many calories in 0.5× package
250 g
535 kcal
How many calories in 100 g
100 g
214 kcal
1070 kcal
Nutritional values in Rassomalai per 100 g:
Energy value214
Proteins7.10
Animaln.d.
Plantn.d.
Fats7.60
Saturated5.39
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.40
Net carbs28.90
Sugars29.40
Cholesteroln.d.
Fibre0.50
How many vitamins in Rassomalai:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rassomalai:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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