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How many calories in Quinoa & Buckwheat Granola (Husk & Honey)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
57 kcal

How many calories in 3× tablespoon

21 g
85 kcal

How many calories in 1× portion

450 g
1832 kcal
28 kcal

Nutritional values in Quinoa & Buckwheat Granola per 100 g:

Energy value407
Proteins10.20
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.40
Net carbs48.90
Sugars14.70
Cholesteroln.d.
Fibre7.50

How many vitamins in Quinoa & Buckwheat Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Quinoa & Buckwheat Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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