How many calories in Quaker Oats Old Fashioned (Quaker Old Fashioned Oats)
How many calories in 1× portion
40 g
150 kcal
How many calories in 2× portion
80 g
300 kcal
How many calories in 3× portion
120 g
450 kcal
How many calories in 4× portion
160 g
600 kcal
150 kcal
Nutritional values in Quaker Oats Old Fashioned per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturated2.50
Polyunsaturated2.50
Carbohydrates67.50
Net carbs57.50
Sugars2.50
Cholesteroln.d.
Fibre10.00
How many vitamins in Quaker Oats Old Fashioned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats Old Fashioned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats Old Fashioned? Check out other :
- Porridge Fastpot with a Hint of Vanilla
- Organic Spelt Granola
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Ready Brek
- Salted Caramel Flavoured Protein Oats + Bio Cultures
- Wholegrain Summer Fruit Wheats with a Vibrant Peach & Raspberry Filling
- Baby Rice
- Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
- Płatki owsiane górskie
- Apple & Cinnamon Granola
- Red Berries Granola Fusion
- Golden Syrup Flavoured Instant Oats
Check out the that other users were looking for