How many calories in Quaker Oats (golden syrup) (Quaker Oat So Simple)
How many calories in 1× package
36 g
143 kcal
How many calories in 2× package
72 g
287 kcal
How many calories in 3× package
108 g
430 kcal
How many calories in 0.5× package
18 g
72 kcal
143 kcal
Nutritional values in Quaker Oats (golden syrup) per 100 g:
Energy value398
Proteins8.70
Animal0
Plant0
Fats7.40
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.20
Sugars19.17
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oats (golden syrup):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats (golden syrup):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats (golden syrup)? Check out other :
- Coco Rice Cereal
- Pronto Pre-Cooked Cornmeal Porridge Mix Banana 120g
- Strawberry Flavour Wholegrain Wheat Cereal
- Kellogg's Star Wars Rogue One Galactic Moons & Stars 350g
- Wheat & Rice Flakes
- Eat Real Almond, Cashew and Peanut Bar 40g
- Golden Syrup Flavour Instant Oats
- Banana Porridge
- Honey Flavour Cereal
- Malt O Meal Chocolate Flavour Marshmallow Mateys 340g
- Golden Syrup, Hazelnut and Almond Porridge
- Original Smooth Porridge Oats
Check out the that other users were looking for