How many calories in Quaker Oat So Simple Original Porridge Pots 6x50g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× package
50 g
187 kcal
How many calories in 0.5× package
25 g
94 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pots 6x50g per 100 g:
Energy value374
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs56.00
Sugars21.20
Cholesteroln.d.
Fibre6.40
How many vitamins in Quaker Oat So Simple Original Porridge Pots 6x50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge Pots 6x50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge Pots 6x50g? Check out other :
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- Fruit Bowl Strawberry Flakes 8 x 20g
- Super Grains Porridge Oats
- Bran Flakes
- Kellogg's Star Wars Rogue One Galactic Moons & Stars 350g
- Original Protein Granola Mix
- Multigrain Hoops Cereal
- Fruity Wholegrain Porridge
- Bounce Peanut Protein Energy Ball 3 x 45g
- Chef Jus de Veau Lié 550g
- Immunity Chocolate Superfood Porridge
- Original Oat Cereal Topped with Sultanas, Raisins, Cranberry & Apple Pieces
Check out the that other users were looking for