How many calories in Pumpkin & Sunflower Mix (Holland & Barrett Good Stuff)
How many calories in 1× handful
35 g
200 kcal
How many calories in 2× handful
70 g
399 kcal
How many calories in 3× handful
105 g
599 kcal
How many calories in 1× portion
400 g
2280 kcal
200 kcal
Nutritional values in Pumpkin & Sunflower Mix per 100 g:
Energy value570
Proteins22.00
Animaln.d.
Plantn.d.
Fats46.00
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs11.40
Sugars1.40
Cholesteroln.d.
Fibre5.60
How many vitamins in Pumpkin & Sunflower Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin & Sunflower Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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