How many calories in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg (Polskie Młyny)

How many calories in 1× teaspoon

8 g

25 kcal

How many calories in 2× tablespoon

30 g

93 kcal

How many calories in 0.5× cup

70 g

216 kcal

How many calories in 1× portion

125 g

386 kcal

25 kcal

Energy value309

Proteins12.00

Animaln.d.

Plantn.d.

Fats2.30

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates70.00

Net carbs59.00

Sugars0.50

Cholesteroln.d.

Fibre11.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg (Polskie Młyny)

How many calories in 1× teaspoon

How many calories in 2× tablespoon

How many calories in 0.5× cup

How many calories in 1× portion

Nutritional values in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg per 100 g:

How many vitamins in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg:

How many minerals in Polskie Młyny Szymanowska Flour Wheat Graham Type 1850 1 kg: