How many calories in Płatki owsiane zwykłe (Kros)
How many calories in 1× package
500 g
1830 kcal
How many calories in 2× package
1000 g
3660 kcal
How many calories in 3× package
1500 g
5490 kcal
How many calories in 0.5× package
250 g
915 kcal
1830 kcal
Nutritional values in Płatki owsiane zwykłe per 100 g:
Energy value366
Proteins11.90
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.30
Net carbs69.30
Sugars0.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Płatki owsiane zwykłe:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane zwykłe:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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