How many calories in Pilau, egg and potato, brown rice
How many calories in 1× tablespoon
25 g
32 kcal
How many calories in 2× tablespoon
50 g
65 kcal
How many calories in 3× tablespoon
75 g
97 kcal
How many calories in 4× tablespoon
100 g
129 kcal
32 kcal
Nutritional values in Pilau, egg and potato, brown rice per 100 g:
Energy value129
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.81
Monounsaturated1.24
Polyunsaturated1.22
Carbohydrates21.10
Net carbs21.10
Sugars1.60
Cholesterol60.10
Fibren.d.
How many vitamins in Pilau, egg and potato, brown rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau, egg and potato, brown rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau, egg and potato, brown rice? Check out other :
- Camembert Sharing Bread with Rosemary & Rock Salt
- Great Value! Ready to Eat Chicken Satay 80g
- Bakoma Mikuś Milk Sandwich with Honey 28 g
- Kick of Tikka Chicken Style Pieces
- No Butter Chicken with White Rice
- Delamere Cooked Chicken Breast Slices
- Chicken Tikka Pasties
- Moroccan Chicken Soup
- Smoky Beef Chilli & Rice
- Calorie Controlled Cod Mornay, Mash & Peas
- Vegetable & Spinach Pakora
- No-Turkey Joint with Caramelised Onion & Herb Stuffing
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad