How many calories in Original Wholegrain Oat Flakes (Weetabix Oatibix Flakes)
How many calories in 1× portion
30 g
122 kcal
How many calories in 2× portion
60 g
244 kcal
How many calories in 3× portion
90 g
366 kcal
How many calories in 0.5× portion
15 g
61 kcal
122 kcal
Nutritional values in Original Wholegrain Oat Flakes per 100 g:
Energy value407
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.67
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs58.67
Sugars14.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Original Wholegrain Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Wholegrain Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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