How many calories in Original oats (Oat Burst)
How many calories in 1× portion
57 g
138 kcal
How many calories in 2× portion
114 g
276 kcal
How many calories in 3× portion
171 g
414 kcal
How many calories in 0.5× portion
28.5 g
69 kcal
138 kcal
Nutritional values in Original oats per 100 g:
Energy value242
Proteins9.60
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.40
Net carbs36.00
Sugars13.10
Cholesteroln.d.
Fibre5.40
How many vitamins in Original oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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