How many calories in Organic La Verde olives with garlic & basil (The Real Olive Company)
How many calories in 1× package
185 g
453 kcal
How many calories in 0.5× package
92.5 g
227 kcal
How many calories in 1× tablespoon
25 g
61 kcal
How many calories in 2× tablespoon
50 g
123 kcal
453 kcal
Nutritional values in Organic La Verde olives with garlic & basil per 100 g:
Energy value245
Proteins1.50
Animaln.d.
Plantn.d.
Fats27.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs1.30
Sugars0.40
Cholesteroln.d.
Fibre2.60
How many vitamins in Organic La Verde olives with garlic & basil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic La Verde olives with garlic & basil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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