How many calories in Organic Blueberry Jam (Runoland)
How many calories in 1× teaspoon
15 g
22 kcal
How many calories in 2× teaspoon
30 g
45 kcal
How many calories in 1× tablespoon
30 g
45 kcal
How many calories in 1× portion
300 g
447 kcal
22 kcal
Nutritional values in Organic Blueberry Jam per 100 g:
Energy value149
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.00
Net carbs36.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Blueberry Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Blueberry Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Blueberry Jam? Check out other :
- Pip & Nut Limited Edition Crunchy Maple Peanut Butter 250g
- Golden Shred Seville Orange 340g
- Bitter Orange Marmalade
- Strawberry Preserve
- The Bay Tree Very Lemon Curd 320g
- Boddington's Berries The Blackberry Conserve 340g
- Hartley's Best of Seedless Raspberry 340g
- Binghams British Beef Spread 100g
- Scottish Blackcurrant Jam
- Frank Cooper's Oxford Fine Cut Marmalade 96 x 28g
- Sonata Strawberry Preserve
- Deluxe Elderflower Flavour Fruit Spread is now available, and retails in a 220g pack.