How many calories in Olive Oil (Solesta)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
164 kcal
How many calories in 1× portion
15 g
123 kcal
41 kcal
Nutritional values in Olive Oil per 100 g:
Energy value820
Proteins0
Animaln.d.
Plantn.d.
Fats91.33
Saturated13.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Olive Oil? Check out other :
- Crest Cooking Oil 5 Litre
- Flora Pure Sunflower Oil with Vitamin E 975ml
- Don Carlos Extra Virgin Olive Oil 750ml
- Basil Flavoured Olive Oil
- Premium Extra Virgin Olive Oil
- Le Ferre Olio Extravergine d'Oliva Multi Varietale
- Naturalny olej rzepakowy
- Garlic Infused Oil
- Olive Oil
- Natural Extra Virgin Cold Pressed Rapeseed Oil
- Oil
- British Cold Pressed Rapeseed Oil
Check out the that other users were looking for