How many calories in Natural Kefir (Arla Organic)
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
How many calories in 0.5× cup
125 g
74 kcal
How many calories in 1× cup
250 g
148 kcal
7 kcal
Nutritional values in Natural Kefir per 100 g:
Energy value59
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.90
Sugars3.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir? Check out other :
- Toffee Flavour Yogurt & Biscuit Crumble
- SPC Nature's Finest Go Fru Raspberry & Plum Smooth Fruit and Yogurt 90g
- Yoplait Cal-in+ Raspberry Hallon 4 x 125g (500g)
- Smooth Toffee Yogurt
- Danone Fantasia Creamy Yoghurt with Biscuits 118 g
- Glenisk Goat's Milk Yogurt Probiotic Strawberry & Raspberry 4 x 90g
- Yoghurt Griekse stijl 2% vet
- Glenisk Organic Natural 0% Fat Yogurt with Granola 145g
- Yoghurt
- Stapleton Strawberry Yogurt with Clotted Cream 150g
- Petits Filous Magic Squares Strawberry & Banana Flavour Yogurt 4 x 80g
- Rowan Glen Big Pot of Goodness Strawberry Fat Free Greek Style Yogurt 450g