How many calories in Natural Kefir (Bakoma)
How many calories in 1× package
390 g
218 kcal
How many calories in 2× package
780 g
437 kcal
How many calories in 3× package
1170 g
655 kcal
How many calories in 0.5× package
195 g
109 kcal
218 kcal
Nutritional values in Natural Kefir per 100 g:
Energy value56
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars4.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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