How many calories in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g) (Mornflake)
How many calories in 1× package
39 g
147 kcal
How many calories in 0.5× package
19.5 g
74 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
147 kcal
Nutritional values in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g) per 100 g:
Energy value378
Proteins8.30
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.50
Net carbs62.10
Sugars29.70
Cholesteroln.d.
Fibre7.40
How many vitamins in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g)? Check out other :
- Forest Fruits Blueberry & Blackberry Flavoured Porridge
- Marshmallow Crunchies
- Alpen Original Muesli 7 x 50g (350g)
- Chocolate Flavoured Fortified Wheat and Maize A- Z Cereal
- Banana Bedtime Blend
- Cocoa & Hazelnut Granola
- Choco Rice Pops
- Multigrain Berries & Cherries Porridge
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Heinz Cauliflower Broccoli & Cheese Multigrain Porridge is now available, and retails in a 200g pack.
- Bran Flakes
- Honey Nut Corn Flakes
Check out the that other users were looking for