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How many calories in Mornflake Mighty Oats Crispy Muesli Nutty 650g (Mornflake)

How many calories in 1× tablespoon

10 g
45 kcal

How many calories in 2× tablespoon

20 g
90 kcal

How many calories in 0.5× cup

50 g
225 kcal

How many calories in 1× portion

45 g
202 kcal
45 kcal

Nutritional values in Mornflake Mighty Oats Crispy Muesli Nutty 650g per 100 g:

Energy value449
Proteins14.50
Animaln.d.
Plantn.d.
Fats22.50
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.40
Net carbs35.80
Sugars5.00
Cholesteroln.d.
Fibre7.60

How many vitamins in Mornflake Mighty Oats Crispy Muesli Nutty 650g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Mornflake Mighty Oats Crispy Muesli Nutty 650g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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