How many calories in Mornflake Gold Oatbran Crisp Nuts & Honey 450g (Mornflake)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
45 g
193 kcal
30 kcal
Nutritional values in Mornflake Gold Oatbran Crisp Nuts & Honey 450g per 100 g:
Energy value428
Proteins9.70
Animaln.d.
Plantn.d.
Fats18.00
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates52.90
Net carbs45.20
Sugars20.10
Cholesteroln.d.
Fibre7.70
How many vitamins in Mornflake Gold Oatbran Crisp Nuts & Honey 450g:
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