How many calories in Mild Chilli & Onion Relish (Co-op)
How many calories in 1× package
300 g
327 kcal
How many calories in 0.5× package
150 g
164 kcal
How many calories in 20 g
20 g
22 kcal
How many calories in 30 g
30 g
33 kcal
327 kcal
Nutritional values in Mild Chilli & Onion Relish per 100 g:
Energy value109
Proteins1.00
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.00
Net carbs24.10
Sugars23.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Mild Chilli & Onion Relish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild Chilli & Onion Relish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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