How many calories in Mackerel Fillets (Princes)
How many calories in 1× package
125 g
200 kcal
How many calories in 0.5× package
62.5 g
100 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 150 g
150 g
240 kcal
200 kcal
Nutritional values in Mackerel Fillets per 100 g:
Energy value160
Proteins11.50
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturated4.80
Carbohydrates10.80
Net carbs10.50
Sugars7.40
Cholesteroln.d.
Fibre0.30
How many vitamins in Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets? Check out other :
- King Prawns
- Crab & Prawn Cocktail
- Smoky & Robust Scottish Lochmuir Smoked Salmon
- Halibut Fillets with a Caper, Lemon & Parsley Butter
- Scottish Salmon Gravadlax
- Tuna Steaks in Brine
- Scottish Salmon with Sticky Wessex Stout Glaze
- M&S Food Honduran Easy Peel Shell On Prawns are now available for Christmas 2024, and retail in a 200g pack.
- Ginger and Chilli King Prawns
- Tikka Masala Marinated King Prawns
- Pole & Line Caught Tuna Chunks in Sunflower Oil
- Tender Anchovies in Extra Virgin Olive Oil