How many calories in Lizi's Organic Granola 500g (Lizi's)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
72 kcal
How many calories in 3× tablespoon
21 g
108 kcal
How many calories in 1× portion
50 g
257 kcal
36 kcal
Nutritional values in Lizi's Organic Granola 500g per 100 g:
Energy value513
Proteins10.70
Animaln.d.
Plantn.d.
Fats28.80
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs41.50
Sugars15.10
Cholesteroln.d.
Fibre8.10
How many vitamins in Lizi's Organic Granola 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lizi's Organic Granola 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lizi's Organic Granola 500g? Check out other :
- Instant oats
- Granola light
- Rebelicious Cerealy Tasty Buckwheat Gluten Free Flakes 275g
- Pumpkin & Mango Granola
- Kelkin Gluten Free Porridge 500g
- Original Breakfast Porridge
- Fruity Muesli
- Protein Granola
- Fruit Bowl Raspberry Flakes 6 x 18g
- Honey & Nut Crisp Cereal
- Protein Peanut Butter Granola
- Pulsin Organic Whey Protein 250g
Check out the that other users were looking for