How many calories in Lady's Choice Tuna Spread with Real Tuna 470ml (Lady's Choice)
How many calories in 1× teaspoon
15 g
38 kcal
How many calories in 2× teaspoon
30 g
76 kcal
How many calories in 1× tablespoon
30 g
76 kcal
How many calories in 2× tablespoon
60 g
152 kcal
38 kcal
Nutritional values in Lady's Choice Tuna Spread with Real Tuna 470ml per 100 g:
Energy value253
Proteins0
Animaln.d.
Plantn.d.
Fats20.00
Saturated6.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs20.00
Sugars13.30
Cholesteroln.d.
Fibre0
How many vitamins in Lady's Choice Tuna Spread with Real Tuna 470ml:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lady's Choice Tuna Spread with Real Tuna 470ml:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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