How many calories in Kids simple ham sandwich (Eat.)
How many calories in 1× portion
121 g
318 kcal
How many calories in 0.5× portion
60.5 g
159 kcal
How many calories in 2× portion
242 g
636 kcal
How many calories in 3× portion
363 g
955 kcal
318 kcal
Nutritional values in Kids simple ham sandwich per 100 g:
Energy value263
Proteins10.80
Animal0
Plant0
Fats11.10
Saturated6.10
Monounsaturated0
Polyunsaturated0
Carbohydrates30.40
Net carbs28.20
Sugars3.20
Cholesterol0
Fibre2.20
How many vitamins in Kids simple ham sandwich:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kids simple ham sandwich:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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