How many calories in Kellogg's Special K Multigrain Porridge Honey & Almond 162g (Kellogg's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
27 g
104 kcal
27 kcal
Nutritional values in Kellogg's Special K Multigrain Porridge Honey & Almond 162g per 100 g:
Energy value385
Proteins9.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs61.00
Sugars15.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Kellogg's Special K Multigrain Porridge Honey & Almond 162g:
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