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How many calories in Kasza jęczmienna (Kraw Pak)

How many calories in 1× cup

150 g
491 kcal

How many calories in 1× tablespoon

12 g
39 kcal

How many calories in 1× package

100 g
327 kcal

How many calories in 50 g

50 g
164 kcal
491 kcal

Nutritional values in Kasza jęczmienna per 100 g:

Energy value327
Proteins6.90
Animaln.d.
Plantn.d.
Fats2.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.80
Net carbs62.60
Sugarsn.d.
Cholesteroln.d.
Fibre6.20

How many vitamins in Kasza jęczmienna:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kasza jęczmienna:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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