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How many calories in Italian Olive Selection (Waitrose 1)

How many calories in 1× package

139 g
268 kcal

How many calories in 0.5× package

69.5 g
134 kcal

How many calories in 1× tablespoon

25 g
48 kcal

How many calories in 2× tablespoon

50 g
97 kcal
268 kcal

Nutritional values in Italian Olive Selection per 100 g:

Energy value193
Proteins1.40
Animaln.d.
Plantn.d.
Fats19.40
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre5.90

How many vitamins in Italian Olive Selection:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian Olive Selection:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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